Saltie Public Food Database

Beef Skirt Steak For Fajitas

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Brand Best Choice
UPC Code 070038652588
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 4 oz (112g)
oz
Calories 190
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 610mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Beef Skirt Steak For Fajitas are 4% in carbs, 56% in fat, and 40% in protein.

carbs: 4%
fat: 56%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Skirt Steak For Fajitas is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Skirt Steak For Fajitas is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Skirt, Water, Salt, Granulated Garlic, Granulated Onion, Contains 2% Or Less Of Spices, Sodium Acetate, Sodium Diacetate, Carrageenan (Carrageenan, Xanthan Gum). Tenderized With Papain (Salt, Sugar, Dextrose, Yeast Extract, Soybean Oil, Hydrolyzed Corn Protein, Propylene Glycol, Maltodextrin, Papain, Spice Extractive, Contains Sulfites Up To 13ppm) And Bromeln (Dextrose, Bromelin, Soybean Oil).

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