Saltie Public Food Database

Breakfast Buns, Iw 1816: Breakfast Buns, Individually Wrapped. Kosher Ou-d.

🍽
UPC Code 00737410181608
Data Source USDA

Nutrition Facts

Package Weight 11.25 LBR
Serving Sizes 3 oz (85g)
oz
Calories 340
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of 1816: Breakfast Buns, Individually Wrapped. Kosher Ou-d. are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 1816: Breakfast Buns, Individually Wrapped. Kosher Ou-d. is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1816: Breakfast Buns, Individually Wrapped. Kosher Ou-d. is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Yeast, Dough Conditioner (Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (Preservative), Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Wheat Gluten, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor, Cinnamon, Egg.

Also by Bake Crafters

Other Foods