Saltie Public Food Database

Brioche, Hamburger Roll, 3"" X 3"" Brioche, Hamburger Roll, 3"" X 3""

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UPC Code 00737410041285
Data Source USDA

Nutrition Facts

Package Weight 9 LBR
Serving Sizes 3 oz , 1 brioche roll (85g)
oz , 1 brioche roll
Calories 240
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 320mg 14%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 brioche roll of Brioche, Hamburger Roll, 3"" X 3"" are 70% in carbs, 18% in fat, and 13% in protein.

carbs: 70%
fat: 18%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche, Hamburger Roll, 3"" X 3"" is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche, Hamburger Roll, 3"" X 3"" is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Conditioner (Diacetyl Tartaric Acid Esters Of Mono-diglycerides), Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil).

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