Pancakes Wg Btrmlk Mpl Chip Blk 4"" Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4""

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Brand Bake Crafters

UPC Code 00737410017341

Data Source USDA

Nutrition Facts

Package Weight 11.7 LBR

Serving Sizes 1.3 oz , 1 pancake (37g)

oz , 1 pancake

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz , 1 pancake of Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"" are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"" is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"" is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Pasteurized Whole Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Baking Powder (Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Salt.