Sndwch Wg Grilled Chs Pepper Jack&m Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410067261

Data Source USDA

Nutrition Facts

Package Weight 27.3375 LBR

Serving Sizes 4.05 oz , 1 sandwich (115g)

oz , 1 sandwich

Calories 360

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 580mg 25%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 2g

Protein 17.9g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.05 oz , 1 sandwich of Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Individually Wrapped are 30% in carbs, 49% in fat, and 21% in protein.

carbs: 30%

fat: 49%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Individually Wrapped is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Individually Wrapped is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Mono- And Diglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Citric Acid, Soy Lecithin, Grain Vinegar, Potassium Iodate. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Anti-sticking Agent). Pepper Jack Cheese: Cultured Milk, Jalapeno Peppers, Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent). Buttery Spread: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (An Anti-foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (To Preserve Freshness).