Muffins, Wg, Banana, Rf, Iw, Rtl Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail
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UPC Code
00737410120201
Data Source
USDA
Package Weight
12 LBR
Serving Sizes
2 oz (57g)
Calories
160
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail are
70% in carbs, 23% in fat, and 8% in protein.
carbs:
70%
fat:
23%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
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