Fr Tst Stks Cinn (Approx. 135-140 P French Toast Sticks, Cinnamon (Approx. 135-140 Pieces), 3.75"" X 1.33""
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UPC Code
00737410074436
Data Source
USDA
Package Weight
10 LBR
Serving Sizes
3.52 oz , 3 french toast sticks (100g)
Calories
300
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
15g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.52 oz , 3 french toast sticks of French Toast Sticks, Cinnamon (Approx. 135-140 Pieces), 3.75"" X 1.33"" are
52% in carbs, 41% in fat, and 7% in protein.
carbs:
52%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Toast Sticks, Cinnamon (Approx. 135-140 Pieces), 3.75"" X 1.33"" is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Toast Sticks, Cinnamon (Approx. 135-140 Pieces), 3.75"" X 1.33"" is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bread (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Monoglycerides, Spice & Coloring, Soy Lecithin), Water, Batter (Bleached Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).
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