Saltie Public Food Database

New Orleans Coffee Organic Icelandic Whole Milk Yogurt

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Brand Smari
UPC Code 859776003223
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 oz (142g)
oz
Calories 151
Total Fat 5g 6%
Saturated Fat 3.5g 17%
Cholesterol 50mg 17%
Sodium 20mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of New Orleans Coffee Organic Icelandic Whole Milk Yogurt are 37% in carbs, 29% in fat, and 34% in protein.

carbs: 37%
fat: 29%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Coffee Organic Icelandic Whole Milk Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Coffee Organic Icelandic Whole Milk Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grade A Pasteurized Skim Milk, Organic Grade A Pasteurized Whole Milk, Water, Organic Cane Sugar, Organic Coffee And Vanilla Flavors, Pectin, Organic Roasted Chicory Root Granules, Organic Lemon Juice Concentrate, Live And Active Cultures.

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