Pineapple Organic Icelandic Whole Milk Yogurt
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UPC Code
859776003230
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
141
Total Fat
4.5g
6%
Saturated Fat
3.5g
17%
Cholesterol
50mg
17%
Sodium
16mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Pineapple Organic Icelandic Whole Milk Yogurt are
38% in carbs, 27% in fat, and 35% in protein.
carbs:
38%
fat:
27%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Organic Icelandic Whole Milk Yogurt is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Organic Icelandic Whole Milk Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Grade A Pasteurized Skim Milk, Organic Grade A Pasteurized Whole Milk, Organic Pineapples, Organic Cane Sugar, Water, Organic Pineapple Flavor, Pectin, Organic Lemon Juice Concentrate, Live And Active Cultures.
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