12pc Sp Salmon Avocado Roll Qbr, Salmon Avocado

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Brand Mai

UPC Code 840031404985

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/245 g

Serving Size 245g

Calories 399

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 29mg 10%

Sodium 865mg 38%

Total Carbohydrate 46.1g 17%

Dietary Fiber 4.9g 18%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of 12pc Sp Salmon Avocado Roll Qbr, Salmon Avocado are 47% in carbs, 37% in fat, and 15% in protein.

carbs: 47%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 12pc Sp Salmon Avocado Roll Qbr, Salmon Avocado is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12pc Sp Salmon Avocado Roll Qbr, Salmon Avocado is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (Canola Oil. Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (Wasabi, Horseradish. Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.