Cream Cheese Spread, Cheddar
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UPC Code
085239401415
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Cheddar are
10% in carbs, 86% in fat, and 5% in protein.
carbs:
10%
fat:
86%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Spread, Cheddar is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Spread, Cheddar is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Water, Vegetables (Onion*, Bell Pepper*, Garlic*, Tomato*), Whey, Salt, Cheese Culture, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Cheddar Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Red Pepper, Jalapeno Pepper*, Sugar, Sorbic Acid (Preservative), Whey Protein Concentrate, Nonfat Milk, Sodium Phosphate, Habanero Pepper*, Monosodium Glutamate, Yeast Extract, Lime Peel*, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Parsley, Natural Flavor.
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