Fusion Special Qbr

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Brand Mai

UPC Code 840031403643

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Size 199g

Calories 261

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 573mg 25%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 199 g of Fusion Special Qbr are 48% in carbs, 28% in fat, and 23% in protein.

carbs: 48%

fat: 28%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fusion Special Qbr is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fusion Special Qbr is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed.