Super Sushi Set Qbr

🍣

Brand Mai

UPC Code 840031400741

Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g

Serving Size 253g

Calories 329

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 48mg 16%

Sodium 878mg 38%

Total Carbohydrate 45g 16%

Dietary Fiber 3g 11%

Sugars 13g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 253 g of Super Sushi Set Qbr are 56% in carbs, 20% in fat, and 25% in protein.

carbs: 56%

fat: 20%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Super Sushi Set Qbr is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Sushi Set Qbr is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol. Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Raw Salmon, Avocado, Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Cooked Shrimp Nigiri (Shrimp, Salt), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Cucumber, Lettuce, Seaweed.