Saltie Public Food Database

Slow Cooked Teriyaki Chicken Rice Bowl

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Brand Mai
UPC Code 840031401724
Data Source USDA

Nutrition Facts

Package Weight 16.6 oz/471 g
Serving Size 471g
g
Calories 641
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 66mg 22%
Sodium 1280mg 56%
Total Carbohydrate 119g 43%
Dietary Fiber 0.9g 3%
Sugars 18g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 471 g of Slow Cooked Teriyaki Chicken Rice Bowl are 71% in carbs, 9% in fat, and 19% in protein.

carbs: 71%
fat: 9%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Cooked Teriyaki Chicken Rice Bowl is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Cooked Teriyaki Chicken Rice Bowl is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed White Rice (Water, White Rice), Grilled Chicken Breast (Chicken Breast, Water, Sea Salt), Steamed Mix Vegetables (Nappa Cabbage, Carrots, Bok Choy, Red Bell Pepper, Yellow Bell Pepper), Teriyaki Sauce (Sugar, Water, Soy Sauce [Water, Wheat, Soybeans, Salt] Onion Puree, Modified Food Starch, Distilled Vinegar, Prune Concentrate Juice, Salt, Yeast Extract, Natural Flavor, Xanthan Gum), Broccoli, White Sesame Seed.

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