Saltie Public Food Database

Fried Rice, Yakitori Chicken

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Brand Ling Ling
UPC Code 010878810854
Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.375 lbs
Serving Sizes 1 bag (312g)
bag
Calories 530
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Sodium 1190mg 52%
Total Carbohydrate 84.9g 31%
Dietary Fiber 3.1g 11%
Sugars 9g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Fried Rice, Yakitori Chicken are 65% in carbs, 17% in fat, and 18% in protein.

carbs: 65%
fat: 17%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Rice, Yakitori Chicken is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Rice, Yakitori Chicken is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Mirin [Water, Mirin {Water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [Water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Carrots, Leeks, Soy Sauce (Water, Soybeans, Wheat, Salt), Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzymes, Koji], Sugar, Lactic Acid), Canola Oil, Peas, Edamame (Soybeans), Contains Less Than 2% Of: Garlic, Onion, Red Bell Pepper, Fire Roasted Corn, Spice, Kelp Extract (Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Toasted Sesame Oil, Soy Sauce Powder (Soy Sauce [Fermented Soybeans, Wheat, Salt], Maltodextrin And Salt), Flavor Enhancer (Yeast, Yeast Extract), Sugar, Salt.

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