Chocolate Cake With Shavings Flax

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Brand Flax4life

UPC Code 857287004326

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 slice (57g)

slice

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Cake With Shavings Flax are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake With Shavings Flax is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake With Shavings Flax is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Egg Whites, Evaporated Cane Sugar, Powdered Sugar (Sugar, Cornstarch), Belgian Dark Chocolate (Cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin), Cocoa Powder, Ground Flax Seed, Water, Tapioca Starch, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Coconut Oil, Aluminum-free Baking Powder, Soy Lecithin, Organic Soy Milk (Water, Whole Organic Soybeans), Xanthan Gum, Sea Salt.