Garlic Twisted Mozzarella Filled Cheese Sticks

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Brand Meijer

UPC Code 708820312319

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 2.3 oz (65g)

Calories 190

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Garlic Twisted Mozzarella Filled Cheese Sticks are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%

fat: 33%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Twisted Mozzarella Filled Cheese Sticks is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Twisted Mozzarella Filled Cheese Sticks is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Dextrose, Vegetable Oil (Soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Salt, Low-moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Cultured, Pasteurized, Part Skim Milk, Salt, Enzymes) Powdered Cellulose (To Prevent Caking), Butter (Cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Dehydrated Onion, Enzymes, Cellulose Gum, Natural Flavor, Soybean Oil, Annatto Extract Color.