Sausage & Pepper Frittata
🫑
UPC Code
704863050119
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
80
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
65mg
22%
Sodium
240mg
10%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Sausage & Pepper Frittata are
26% in carbs, 47% in fat, and 26% in protein.
carbs:
26%
fat:
47%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage & Pepper Frittata is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage & Pepper Frittata is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Cauliflower, Onions, Potatoes, Red Bell Peppers, Green Bell Peppers), Whole Eggs*, Beyond Beef Crumbles** (Water, Pea Protein, Expeller-pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Milk, Brown Rice, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Canola Oil, Corn Starch, Brown Sugar, Citrus Fiber, Salt, Sugar, Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2], Folic Acid, Cyanocobalamin [B12]), Granulated Garlic, Onion Powder, Ground Sage, Paprika, Ground Fennel, Dried Thyme, Black Pepper.
Other Foods