Perfect Peach Cobbler Peach Low-fat Greek Yogurt With Oatmeal Pastry Pieces & Frosted Cinnamon Crunch

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Brand Chobani

UPC Code 818290011053

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 11mg 4%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1.1g 4%

Sugars 18g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Perfect Peach Cobbler Peach Low-fat Greek Yogurt With Oatmeal Pastry Pieces & Frosted Cinnamon Crunch are 53% in carbs, 21% in fat, and 26% in protein.

carbs: 53%

fat: 21%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Peach Cobbler Peach Low-fat Greek Yogurt With Oatmeal Pastry Pieces & Frosted Cinnamon Crunch is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Peach Cobbler Peach Low-fat Greek Yogurt With Oatmeal Pastry Pieces & Frosted Cinnamon Crunch is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Peaches, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Oatmeal, Skim Milk, Fruit Pectin, Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color), Salt, Cinnamon, Raisin Paste, Sunflower Lecithin, Locust Bean Gum, Baking Soda, Tapioca Syrup, Guar Gum, Lemon Juice Concentrate, Caramel Color.