Orange & Cream Blended Whole Milk Greek Yogurt

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Brand Chobani

UPC Code 894700010342

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 86mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1.1g 4%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Orange & Cream Blended Whole Milk Greek Yogurt are 40% in carbs, 27% in fat, and 32% in protein.

carbs: 40%

fat: 27%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Orange & Cream Blended Whole Milk Greek Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange & Cream Blended Whole Milk Greek Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Orange Puree, Fruit Pectin, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color), Locust Bean Gum, Guar Gum, Lemon Juice Concentrate.