Saltie Public Food Database

Meatball & Rice Soup

🥩
Brand Progresso
UPC Code 041196476040
Data Source USDA

Nutrition Facts

Serving Size 248g
g
Calories 129
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Cholesterol 20mg 7%
Sodium 689mg 30%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 248 g of Meatball & Rice Soup are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%
fat: 31%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball & Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball & Rice Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Meatballs (Pork, Beef, Onion, Cooked White Rice, Dried Egg, Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Water, Seasoning [Onion Powder, Garlic Powder, Spice, Corn Syrup, Dried Parsley,rosemary Extract, Potato Maltodextrin], Salt), Beef Broth, Tomatoes, Rice, Carrots, Tomato Paste, Corn, Onions, Green Sweet Peppers, Corn Protein (Hydrolyzed). Contains Less Than 1% Of: Modified Food Starch, Salt, Sugar, Soybean Oil, Potassium Chloride, Maltodextrin, Yeast Extract, Spice, Garlic Powder, Natural Flavor, Caramel Color, Beef Fat, Beef Extract, Toasted Onion Powder, Calcium Chloride, Onion Powder, Citric Acid, Paprika, Xanthan Gum, Dried Chicken, Chicken Broth, Paprika Extract (Color), Chicken Fat, Natural Smoke Flavor.

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