Saltie Public Food Database

Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic

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Brand Progresso
UPC Code 041196481891
Data Source USDA

Nutrition Facts

Serving Size 63g
g
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Celery, Soybean Oil. Contains Less Than 2% Of: Wheat Flour Bleached, Modified Corn Starch, Onion, Cream, Soy Protein Concentrate, Butter, Salt, Roasted Garlic*, Sodium Phosphate, Natural Flavor, Modified Whey Protein Concentrate, Potassium Chloride, Yeast Extract, Parsley*, Egg Yolk, Chives*, Spice, Sugar, Ascorbic Ac Id, Beta Carotene (Color).

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