This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Whole Wheat Flour, Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Peppers), Peach, Mango Salsa (Tomato (With Juice, Citric Acid, Calcium Chloride), Peaches (With Ascorbic, Citric Acid, Malic Acid), Mango, Serrano Peppers, Cilantro), Wheat Flour (Enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans (Water, Black Beans), Roasted Vegetables (Onion & Corn), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Parboiled Long Grain Rice (Enriched With Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate, Folic Acid), Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Contains 2% Or Less Brown Sugar, Wheat Gluten, Wheat Starch, Modified Corn Starch, Sea Salt, Tomato Paste (Tomatoes), Yeast, Distilled Vinegar, Chipotle Puree (Water, Vinegar, Chipotle Jalapenos, Tomato Paste, Salt, Red Chili Flakes, Spices, Onion Powder, Garlic Powder), Salt, Guar Gum, Flavor, Spices, Paprika.