Chicken & Monterey Jack Cheese Burrito

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Brand El Monterey

UPC Code 071007182235

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 290

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 26mg 9%

Sodium 450mg 20%

Total Carbohydrate 38.1g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken & Monterey Jack Cheese Burrito are 53% in carbs, 28% in fat, and 18% in protein.

carbs: 53%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Monterey Jack Cheese Burrito is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Monterey Jack Cheese Burrito is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Palm And/or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Chicken Meat (White Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate) Water Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (With Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (With Salt, Granulated Garlic), Green Chili (With Citric Acid), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (Tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride).