Fudge Cookies, Double Chocolate

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Brand H-e-b

UPC Code 041220996858

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cookie (19g)

Calories 80

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fudge Cookies, Double Chocolate are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Cookies, Double Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Cookies, Double Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Annatto [Color] Or Beta- Carotene [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate And/or Citric Acid), Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin And Vanilla), Cocoa Powder (Processed With Alkali), White Confectionary Chips (Sugar, Palm Kernel Oil, Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin And Vanilla), Soy Flour, Molasses, Invert Sugar, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Vanilla Extract (Contains Ethyl Alcohol).