Drinkable Low Fat Yogurt, Strawberry
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UPC Code
857468003131
Data Source
USDA
Package Weight
24 fl oz/720 mL
Serving Sizes
6 oz (177ml)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
11mg
4%
Sodium
85mg
4%
Total Carbohydrate
26.9g
10%
Dietary Fiber
2g
7%
Sugars
21.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Drinkable Low Fat Yogurt, Strawberry are
70% in carbs, 15% in fat, and 16% in protein.
carbs:
70%
fat:
15%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Low Fat Yogurt, Strawberry is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Low Fat Yogurt, Strawberry is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk And Nonfat Milk, Strawberry Base (Strawberries, Naturally Milled Cane Sugar, Inulin, Water, Modified Food Starch, Natural Flavor, Vegetable Protein, Tricalcium Phosphate, Purple Carrot Concentrate And Annatto For Color, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Sodium Citrate, Ascorbic Acid [Vit. C]], Sugar, Modified Food Starch, Kosher Gelatin, Live Active Yogurt Cultures [S. Thermophilus, L Bulgaricus, L Lactis, L Acidophilus].
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