Probiotic Drinkable Lowfat Yogurt, Blueberry
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UPC Code
857468003209
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
6 oz (177ml)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
11mg
4%
Sodium
85mg
4%
Total Carbohydrate
26.9g
10%
Dietary Fiber
2g
7%
Sugars
20g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Probiotic Drinkable Lowfat Yogurt, Blueberry are
70% in carbs, 15% in fat, and 16% in protein.
carbs:
70%
fat:
15%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Probiotic Drinkable Lowfat Yogurt, Blueberry is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Probiotic Drinkable Lowfat Yogurt, Blueberry is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk And Nonfat Milk, Blueberry Base [Naturally Milled Corn Sugar, Water, Blueberries, Inulin, Natural Flavors, Modified Food Starch, Vegetable Protein, Tricalcium Phosphate, Fruit And Vegetable Juice For Color, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Citric Acid Ascorbic Acid [Vit. C]]. Sugar, Modified Food Starch, Kosher Gelatin, Live Active Yogurt Cultures [S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus].
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