Drinkable Lowfat Greek Style Yogurt, Strawberry
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UPC Code
857468003070
Data Source
USDA
Package Weight
24 fl oz/720 mL
Serving Sizes
6 oz (177ml)
Calories
181
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
110mg
5%
Total Carbohydrate
30.1g
11%
Dietary Fiber
3g
11%
Sugars
26g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Drinkable Lowfat Greek Style Yogurt, Strawberry are
66% in carbs, 12% in fat, and 22% in protein.
carbs:
66%
fat:
12%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Lowfat Greek Style Yogurt, Strawberry is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Lowfat Greek Style Yogurt, Strawberry is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Strawberry Base (Strawberries, Naturally Milled Cane Sugar, Inulin, Water, Modified Food Starch, Natural Flavor, Tricalcium Phosphate, Purple Carrot Concentrate And Annatto For Color, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Sodium Citrate, Ascorbic Acid (Vit. C)), Sugar, Cream, Grade A Milk Protein Concentrate, Tapioca Starch, Carrageenan, Standardized With Sugar, Enzymes, Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus).
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