Drinkable Lowfat Greek Style Yogurt, Raspberry
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UPC Code
857468003087
Data Source
USDA
Package Weight
24 fl oz/720 mL
Serving Sizes
6 oz (177ml)
Calories
159
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
110mg
5%
Total Carbohydrate
26.9g
10%
Dietary Fiber
2g
7%
Sugars
24.1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Drinkable Lowfat Greek Style Yogurt, Raspberry are
63% in carbs, 13% in fat, and 24% in protein.
carbs:
63%
fat:
13%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Lowfat Greek Style Yogurt, Raspberry is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Lowfat Greek Style Yogurt, Raspberry is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Raspberry Base (Water, Naturally Milled Cane Sugar, Raspberries, Inulin, Natural Flavor, Modified Food Starch, Tricalcium Phosphate, Sodium Citrate, Purple Carrot Concentrate For Color, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Ascorbic Acid (Vit. C)), Sugar, Cream, Grade A Milk Protein Concentrate, Tapioca Starch, Carrageenan, Standardized With Sugar, Enzymes, Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus).
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