Barbeque Fully Cooked, Seasoned & Sliced Ham With Natural Juices

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Brand Jack Daniel's

UPC Code 895334001805

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 5.33 oz (128g)

Calories 250

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 60mg 20%

Sodium 950mg 41%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 18.9g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.33 oz of Barbeque Fully Cooked, Seasoned & Sliced Ham With Natural Juices are 29% in carbs, 40% in fat, and 31% in protein.

carbs: 29%

fat: 40%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Barbeque Fully Cooked, Seasoned & Sliced Ham With Natural Juices is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbeque Fully Cooked, Seasoned & Sliced Ham With Natural Juices is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham With Natural Juices, Water, Salt. Sodium Phosphate, Black Pepper, Sugar, Modified Food Starch, Paprika, Sodium Erythorbate, Granulated Garlic, Granulated Onion, Worcestershire Sauce Powder [Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents]), Instant Coffee, Sodium Nitrite; Bbq Sauce: Sugar, Water, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (Water, Wheat, Soybeans Salt), Tomato Paste (Tomatoes), Cornstarch, Vinegar, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Worcestershire Powder (Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents) And Silicon Dioxide), Lemon Juice, Dark Chili Pepper, Paprika, Caramel Color, Black Pepper, Cayenne Pepper.