Saltie Public Food Database

Classic Potato Salad

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UPC Code 021130066902
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 1/2 cup (140g)
cup
Calories 251
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 680mg 30%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Classic Potato Salad are 41% in carbs, 55% in fat, and 5% in protein.

carbs: 41%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Potato Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (((Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion))), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Annatto Color, Dehydrated Parsley.

Also by Signature Cafe

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