Saltie Public Food Database

Zesty Italian Dressing, Lite

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Brand Kraft
UPC Code 021000701476
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Zesty Italian Dressing, Lite are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Italian Dressing, Lite is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Italian Dressing, Lite is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vinegar, Sugar, Soybean Oil, Salt, Garlic*, Contains Less Than 2% Of Citric Acid, Red Bell Peppers*, Onions*, Xanthan Gum, Modified Food Starch, Spice, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

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