Assorted Festive Cookies

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Brand Voortman

UPC Code 067312003808

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 cookie (20g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Assorted Festive Cookies are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Festive Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Festive Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Non Pareils (Sugar, Corn Starch, Glucose, Carnauba Wax, Color (Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1]), High Fructose Corn Syrup, Dried Coconut, Sodium Bicarbonate, Eggs, Natural And Artificial Flavor, Salt, Color (Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1).