Saltie Public Food Database

Pork Loin Filet

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UPC Code 736490005392
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Loin Filet are 5% in carbs, 35% in fat, and 60% in protein.

carbs: 5%
fat: 35%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Loin Filet is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Loin Filet is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Solution Ingredients: Water, Maltodextrin, Salt, Potassium Chloride, Sodium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor. Seasonings Ingredients: Spices Including Cracked Rosemary, Salt, Granulated Onion, Dehydrated Bell Peppers, Granulated Garlic.

Also by Prairiefresh Prime

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