Chocolate Chip Cookies

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Brand Voortman

UPC Code 067312000609

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g

Serving Sizes 1 cookie (21g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Brown Sugar, Sugar, Invert Sugar, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural Flavor, Whey.