Thai Curry

🍛

Brand Grainful

UPC Code 853186006102

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 meal (283g)

meal

Calories 300

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 33.1g 12%

Dietary Fiber 5.1g 18%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Thai Curry are 44% in carbs, 44% in fat, and 12% in protein.

carbs: 44%

fat: 44%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Curry is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Curry is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Organic Coconut Milk (Organic Coconut, Water), Organic Tofu (Filtered Water, Organic Soybeans, Natural Coagulants [Calcium Chloride, Nigari, Calcium Sulphate]), Green Beans, Baby Corn, Massaman Curry (Garlic, Sugar, Soybean Oil, Dried Chili Pepper, Tamarind Juice, Shallot, Salt, Lemongrass, Spices [Coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal, Cloves], Kaffir Lime, Galangal, Citric Acid), Red Bell Peppers, Steel Cut Oats, Onions, Olive Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Turbinado Sugar.