Macaroni & Cheese

🧀

Brand Amy's

UPC Code 042272009961

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 400

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 41mg 14%

Sodium 640mg 28%

Total Carbohydrate 46.9g 17%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Macaroni & Cheese are 47% in carbs, 36% in fat, and 16% in protein.

carbs: 47%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Semolina Flour, Organic Whole Wheat Flour, Water), Organic Lowfat Milk, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes Or Rennet]), Grade Aa Butter (Cream, Salt, Annatto), Organic Sweet Rice Flour, Sea Salt, Organic Annatto.