Soy Cheeze Pizza

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Brand Amy's

UPC Code 042272001057

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 0.333 pizza (123g)

pizza

Calories 290

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Soy Cheeze Pizza are 50% in carbs, 34% in fat, and 16% in protein.

carbs: 50%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Cheeze Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Cheeze Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Mozzarella Style Soy Product (Tofu [Filtered Water, Soybeans, Calcium Sulfate], Caseinate - A Milk Derived Protein, Expeller Pressed Soy Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Honey, Organic Red Onions, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Yeast, Organic Garlic, Spices*, Black Pepper.