Chocolate Chip Cookie Mix
🍪
UPC Code
016000155589
Data Source
USDA
Package Weight
24.5 oz/694 g
Serving Sizes
3 tbsp mix makes 2 cookies (26g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp mix makes 2 cookies of Chocolate Chip Cookie Mix are
79% in carbs, 21% in fat, and 0% in protein.
carbs:
79%
fat:
21%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Mix is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Brown Sugar, Sugar, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt.
Other Foods