Organic Sprouted Whole Grains Bread

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Brand Dave's Killer Bread

UPC Code 013764027213

Data Source USDA

Nutrition Facts

Package Weight 22 oz/629 g

Serving Sizes 1 slice (37g)

slice

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Sprouted Whole Grains Bread are 71% in carbs, 11% in fat, and 19% in protein.

carbs: 71%

fat: 11%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sprouted Whole Grains Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sprouted Whole Grains Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat (Organic Sprouted Whole Wheat Flour, Organic Cracked Wheat), Water, Organic Dried Cane Syrup (Sugar), Sprouted Flake Mix (Organic Sprouted Barley Flakes, Organic Sprouted Oat Flakes, Organic Sprouted Rye Flakes), Organic Wheat Gluten, Organic Expeller Pressed Canola Oil, Organic Molasses, Organic Oat Fiber, Yeast, Sea Salt, Organic Cultured Whole Wheat.