Organic Seeded Honey Wheat Bread
🍞
UPC Code
013764027169
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
1 slices (42g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slices of Organic Seeded Honey Wheat Bread are
75% in carbs, 8% in fat, and 17% in protein.
carbs:
75%
fat:
8%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Seeded Honey Wheat Bread is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Seeded Honey Wheat Bread is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Honey, Organic Wheat Gluten, Organic Oat Fiber, Organic Rolled Whole Wheat, Yeast, Organic Dried Cane Syrup (Sugar), Organic Sunflower Seeds, Organic Molasses, Sea Salt, Organic Cultured Whole Wheat, Organic Ground Whole Flax Seeds, Organic Barley Malt.
Other Foods