Saltie Public Food Database

Organic Seeded Honey Wheat Bread

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UPC Code 013764027169
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1 slices (42g)
slices
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Organic Seeded Honey Wheat Bread are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%
fat: 8%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Seeded Honey Wheat Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Seeded Honey Wheat Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Honey, Organic Wheat Gluten, Organic Oat Fiber, Organic Rolled Whole Wheat, Yeast, Organic Dried Cane Syrup (Sugar), Organic Sunflower Seeds, Organic Molasses, Sea Salt, Organic Cultured Whole Wheat, Organic Ground Whole Flax Seeds, Organic Barley Malt.

Also by Dave's Killer Bread

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