Saltie Public Food Database

Murray Sugar Free Cookies Fudge Dipped 5.5oz

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UPC Code 00082011984661
Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (31g)
cookies
Calories 151
Total Fat 10.4g 13%
Saturated Fat 6.6g 33%
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 4.1g 15%
Sugars 0.1g
Protein 1.1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Murray Sugar Free Cookies Fudge Dipped 5.5oz are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Murray Sugar Free Cookies Fudge Dipped 5.5oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Murray Sugar Free Cookies Fudge Dipped 5.5oz is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isomalt, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Palm Kernel Oilรขโ‚ฌ , Polydextrose, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Sodium Caseinate, Soy Lecithin, Natural And Artificial Vanilla Flavor, Acesulfame Potassium, Salt, Sucralose, Baking Soda, Natural And Artificial Flavor.

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