Organic Rockin' Rye Bread

🍞

Brand Dave's Killer Bread

UPC Code 013764027046

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 1 slice (45g)

slice

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Rockin' Rye Bread are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Rockin' Rye Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Rockin' Rye Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Rolled Whole Wheat), Water, Organic Cracked Whole Rye, Organic Dried Cane Syrup (Sugar), Organic Molasses, Organic Wheat Gluten, Organic Expeller Pressed Canola Oil, Organic Caraway Seeds, Sea Salt, Organic Cultured Whole Wheat, Yeast.