Saltie Public Food Database

Milk Chocolate With Almonds, Almonds

🥜
Brand Zoet
UPC Code 075450122831
Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (38g)
oz
Calories 210
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Milk Chocolate With Almonds, Almonds are 41% in carbs, 54% in fat, and 6% in protein.

carbs: 41%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Almonds, Almonds is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Almonds, Almonds is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Almonds, Soy Lecithin (Emulsifier), Natural Vanilla Flavoring. Milk Chocolate: Cocoa Solids Minimum 31%, Milk Solids Minimum 18%.

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