This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Beef Stroganoff (Beef, Whole Milk [Milk, Vitamin D], Mushrooms, Sour Cream [Cultured Milk, Cultured Cream, Enzymes], Sherry Cooking Wine [Wine Grapes, Salt], Water, Onions, Corn Starch, Canola Oil, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Salt, Worcestershire Sauce [Water, Vinegar, Tamari {Water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Light Brown Sugar, Red Wine Vinegar, Beef Flavor Concentrate [Beef Broth {Concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste], Mushroom Base [Cooked Mushrooms, Mushroom Extract {Mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {Maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Cane Sugar, Potato Flour, Onion Powder, Spice], Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice, Paprika), Cooked Egg Noodles (Egg Noodles [Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Parsley.