Pepperidge Farm Cookies
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UPC Code
00014100040224
Data Source
USDA
Serving Sizes
6 cookies (1.1 oz/32g) (32g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies (1.1 oz/32g) of Pepperidge Farm Cookies are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Cookies is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed Withalkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of: Eggs, Corn Syrup Solids, Salt, Cornstarch, Red Radish Juice Concentrate And Paprika Extract For Color, Baking Soda, Soy Lecithin, Milkfat, Natural Flavor, Peppermint Oil, Nonfat Milk. Contains: Wheat, Milk, Soy, Eggs.
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