Saltie Public Food Database

Mlno Cinn Choc Pepperidge Farm Milano Cinnamon Chocolate Cookies, 7 Oz. Bag

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UPC Code 00014100048602
Data Source USDA

Nutrition Facts

Package Weight 7 ONZ
Serving Sizes 2 cookies (26g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Pepperidge Farm Milano Cinnamon Chocolate Cookies, 7 Oz. Bag are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Milano Cinnamon Chocolate Cookies, 7 Oz. Bag is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Milano Cinnamon Chocolate Cookies, 7 Oz. Bag is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Cinnamon, Soy Lecithin, Milkfat, Natural Flavor, Nonfat Milk. Contains: Wheat, Milk, Soy, Eggs.

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