Saltie Public Food Database

Chipotle Salsa

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UPC Code 732328001109
Data Source USDA

Nutrition Facts

Package Weight 16 oz/460 g
Serving Sizes 2.6 oz (75g)
oz
Calories 26
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 1.1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz of Chipotle Salsa are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Salsa is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Calcium Chloride), Onions Tomatillos, Chipotle Spice, Cilantro, Garlic, Jalapeno Peppers, Citric Acid, Red Wine Vinegar, Cumin, And Salt.

Also by Globespun Gourmet

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