Saltie Public Food Database

Chicken Yakitori, Premium Potstickers

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UPC Code 854248003374
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g
Serving Sizes 4 pieces (92g)
pieces
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Yakitori, Premium Potstickers are 69% in carbs, 7% in fat, and 24% in protein.

carbs: 69%
fat: 7%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Yakitori, Premium Potstickers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Yakitori, Premium Potstickers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: White Chicken, Sweet Potato Noodle (Water, Sweet Potato Starch), Cabbage, Onion, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delat-lactone), Chives, Scallion, Yakitori Sauce [Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Wine, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic, Sodium Benzoate; Less Than 1/10 Of 1% As Preservative], Sugar, Soy Sauce (Water, Wheat, Soy Beans, Salt), Salt, Garlic, Natural Flavor (Sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin), Disodium Inosinate, Disodium Guanylate, Napa Cabbage, Shiitake Mushroom, Black Pepper, Ginger Powder. Dough: Wheat Flour Enriched [(Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Corn Starch, Salt, Soybean Oil.

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