Muffins, Banana Chocolate Chunk

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Brand Signature

UPC Code 078742059013

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 muffin (99g)

muffin

Calories 390

Total Fat 20g 26%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 350mg 15%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Banana Chocolate Chunk are 48% in carbs, 46% in fat, and 5% in protein.

carbs: 48%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Banana Chocolate Chunk is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Banana Chocolate Chunk is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soy And / Or Canola Oil, Bananas, Eggs, Chocolate Chips And Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Water, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Salt, Natural And Artificial Flavor, Sodium Propionate (Preservative), Mono- And Diglycerides, Egg Whites, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin.